Home Latest Podcasts Celebrate, you’ve hit rock bottom 1427 0 b13dd1be-1baa-4881-8aac-0959ebd1ba7d RELATED ARTICLESMORE FROM AUTHOR Not Feeling It? So What. Do it Anyway! Lost in the Weeds? Clear a Path to Your Goals Playing the What If Game Time to Clean Out Your Excuse Cupboard Need Some Butt Kicking for those 2019 Resolutions? Use Your Words Moving from No Exercise to Fit and Healthy The Truth Behind Calories In Versus Calories Out Why do the things we love to do now feel more like a dreaded chore?