Home Latest Podcasts Moving from No Exercise to Fit and Healthy 1807 0 RELATED ARTICLESMORE FROM AUTHOR Not Feeling It? So What. Do it Anyway! Lost in the Weeds? Clear a Path to Your Goals Celebrate, you’ve hit rock bottom Playing the What If Game Time to Clean Out Your Excuse Cupboard Need Some Butt Kicking for those 2019 Resolutions? Use Your Words The Truth Behind Calories In Versus Calories Out Why do the things we love to do now feel more like a dreaded chore?